AFD Rap

Download AFD Rap MP3

If you want to choose foods to help you thrive
fruits and veggies you gotta have five!

If you want to choose foods to help you thrive
fruits and veggies you gotta have five!

If you want to choose foods to help you thrive
fruits and veggies you gotta have five!

Follow this rule if you wanna be a winner,
eat breakfast, lunch and dinner

Follow this rule if you wanna be a winner,
eat breakfast, lunch and dinner

You can run, you can walk, if you wanna you can groove,
sixty minutes a day, no matter just move!

You can run, you can walk, if you wanna you can groove,
sixty minutes a day, no matter just move!

Computers, TV, if you want to stay lean,
two hours or less in front of the screen

Computers, TV, if you want to stay lean,
two hours or less in front of the screen

If you want to choose foods to help you thrive
fruits and veggies, you gotta have five!